Stretch your body to acquire strength: Physical, mental and emotional with added advantage of enhanced stamina
Learn complete workout for your entire system including inner organs thus Banish Dis-ease from life.
The meditativeness of Asanas creates a sync of mind and body leading you to experience Inner Balance.
With regular practice, feel an extra cocoon of your own energy protecting you and keeping you safe.
Learn Classical Hatha Yoga the way it was taught in tradition during ancient times in its purest form.
A healthy body, a balanced mind and energetic vibrance of one's being is the key to access the joy within.
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the joy within
I started Angamrdana in June 2017. The practice is intense and wonderful. Its more than an aerobic exercise and you feel so light after that. I have lost extra inches from my lower body. I am more energetic and stable. Doing Meditation after practice is absolutely very easy now. People keep on asking me the cause of tremanduse change in my looks. The attitude towards life has changed. It has changed my life entirely. I recomend this to everyone.
I can't describe my experience with Bhiravi. I don't have words to state this experience. It is much beyond and way more powerful; under the guidance of Sadhguru, this is a phenominal practice and most powerful practice. The way it is conducted, sequence is imbibed and imprinted very tactfuly in the being.
Food intake decreased, body feels like opened up some kind of ease in body and mind. Overall experience has been very good! Never seen and done this kind of practices before.
A kind of balance has generated within, a new potential, relaxation and a good vibe. The rigidity has gone a new potential has come. "Wonderful" "Beautiful" "Transforming" "Rebirth"
More Energy and ease of working, Joyfulness, clarity of thoughts, Amazing, much more than expectations.
the joy within